Pro Tips for Overcoming Trauma and Healing Yourself.

Hi Friends! 

You may or may not know that I host a Sober Vibes podcast

I talk about living openly as a recovering alcoholic and how my...

Continue Reading...
How to Fight FOMO When Youโ€™re Sober Curious.

Chances are you've experienced FOMO if you're sober or sober curious. 

On the blog today, we're going to discuss what FOMO is and how you can...

Continue Reading...
A Sober Women's Guide to Winter Wellness.

A Sober Women's Guide to Winter Wellness.

Do you find yourself going into hibernation mode as soon we start losing sunlight? It's easy to do!...

Continue Reading...
10 Reasons To Get Sober This Fall

10 REASONS TO GET SOBER THIS FALL

Are you still trying to find a reason to pursue your sober-curious dreams? 

Let me be the first to tell...

Continue Reading...
9 TIPS TO HELP YOU STAY SOBER

9 TIPS TO HELP YOU STAY SOBER

August 18th, 2021, I celebrated nine years of sobriety!

I love this day and think that you should celebrate your...

Continue Reading...
National Sober Day - Here's How YOU Can Celebrate!

National Sober Day - Here's How YOU Can Celebrate!

National Sober Day falls on September 14th, but we all know that sober is worth celebrating each...

Continue Reading...
Fall Inspired Mocktail Recipes You Won't Want to Miss

Fall Inspired Mocktail Recipes You Won't Want to Miss.

As the seasons change, so do my mocktail ingredients! 

Making drinks at home is a way...

Continue Reading...
How to Tell a Friend You Need Space in Sobriety

How to Tell a Friend You Need Space in Sobriety.

 

Each person experiences different, unique feelings during recovery and will require...

Continue Reading...