Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
Fall Inspired Mocktail Recipes You Won't Want to Miss.
As the seasons change, so do my mocktail ingredients!Â
Making drinks at home is a way for me ...
How to Tell a Friend You Need Space in Sobriety.
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Each person experiences different, unique feelings during recovery and will require different lev...
How to Quit Drinking When Your Partner Isn't Sober.
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Deciding that you’re ready to give up alcohol is a brave choice!
I’m willing to bet that you...
5 Ways to Naturally Heal Your Body In Sobriety.
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Make sleep a priority.
 Have you used alcohol to sleep? Or had crazy sleep patterns fr...
How to go on a sober vacay - relax, recharge, and avoid triggers.
Going on vacation after a year-long lockdown seems wild, but then add in the fact t...
How to Throw an Alcohol-Free Summer Party!Â
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Summer is officially here, and after a very long 12+ months of being stuck inside, I’m ready to party!...
There’s this awesome trend going around the internet called sober curiosity.
More and more women and men are looking at the way they consume alcohol...
Is drinking after work every night really considered being an alcoholic? Do you find yourself having too much to drink after you told yourself you’d o...
