Healing Trauma Responses: Practicing Self-Care and Taking It Slow

Episode 125: Healing Trauma Responses: Practicing Self-Care and Taking It Slow

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The Fears Women Have About Giving Up Alcohol with Casey McGuire Davidson

Episode 124:The Fears Women Have About Giving Up Alcohol with Casey McGuire Davidson

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Ideas to Create A Good Routine in Early Sobriety

I’m gonna let you in on a little secret: creating a daily routine isn’t all that difficult.

In fact, you probably already have some...

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Does Binge Drinking Mean You Have A Drinking Problem?

Back in my drinking days, I used to go on drinking binges every weekend. Drinking anything and everything. I might start out with a couple shots of...

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How to Include Functional Beverages in Your Sober Routine

 How to Include Functional Beverages in Your Sober Routine

As alcohol-free cocktails become standard in restaurants worldwide, the word...

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Drinking Alcohol is Stopping You From Reaching Your Full Potential

Here’s a thought: drinking booze is actually what’s keeping you from reaching your next-level self. 

Hear me out, you’ve...

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Yes, You Will Think About Drinking Again

Yes, You Will Think About Drinking Again

 

You might’ve caught my mini-episode on the Sober Vibes podcast -  “thinking about...

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