Episode 126:Staying Sober: Thinking Ahead for Long Term Benefits"
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Episode 125: Healing Trauma Responses: Practicing Self-Care and Taking It Slow
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Episode 124:The Fears Women Have About Giving Up Alcohol with Casey McGuire Davidson
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I’m gonna let you in on a little secret: creating a daily routine isn’t all that difficult.
In fact, you probably already have some...
Back in my drinking days, I used to go on drinking binges every weekend. Drinking anything and everything. I might start out with a couple shots of...
How to Include Functional Beverages in Your Sober Routine
As alcohol-free cocktails become standard in restaurants worldwide, the word...
Here’s a thought: drinking booze is actually what’s keeping you from reaching your next-level self.
Hear me out, you’ve...
Yes, You Will Think About Drinking Again
You might’ve caught my mini-episode on the Sober Vibes podcast - “thinking about...