Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
Let’s create a life you don’t need to escape from.
Episode 212: Pelvic Floor Health during Perimenopause and Embracing Sobriety with Dr. Christine Klein
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Whether you're taking a break from alcohol or embarking on a full-blown sober journey, having the right resources at your fingertips can make all the ...
Unlocking Your Potential: The Benefits of Cognitive Behavioral Therapy
In the journey towards recovery and personal growth, the power of Cognitive Be...
Festive Mocktail Ideas to Elevate Your Holiday Celebrations
The holiday season is just around the corner, and what better way to spread some cheer th...
On August 18th, 2023, I celebrated 11 years of Sobriety!
I love this day and think you should celebrate your sobriety.
Every year, I am humbled to ...
Episode 143: 11 Years Sober
Spotify | Apple Podcast | Google Podcast
Here’s a glance at this episode...
In episode 143 of the Sober Vibes podca...
Do you have a problem with alcohol?
Three signs to know that you have a drinking problem
It’s easy to wonder if you have a drinking problem; acco...
How to maintain long-term Sobriety:
Six tips to help you
According to the National Institute on Alcohol Abuse and Alcoholism, people who remain s...
