Blogs for Your Sobriety Journey & the Sober-Curious

Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

Let’s create a life you don’t need to escape from.

5 Podcasts You Must Listen to on Your Sober Journey

When you start on a sober journey, it can feel like stepping into the unknown. Whether you're just starting or have been sober for years, finding reso...

7 Signs You’re at Risk of Becoming a High-Functioning Alcoholic

Many people who struggle with alcohol can still maintain their responsibilities, jobs, and social lives, leading them to believe they don’t have a pro...

Pedaling Towards Sobriety: THC/CBD Seltzer Drinks from Cycling Frog

In a world where wellness trends are ever-evolving, Cycling Frog emerges as a unique player in the field, offering a range of THC/CBD-infused seltzer ...

Reframe App: A Powerful Tool for Alcohol Intake Management And Quitting Drinking

In a world where self-improvement apps are becoming increasingly prevalent, Reframe stands out as a beacon of support for those looking to cut down on...

The Power of Pen and Paper: Journaling on the Journey to Sobriety

Embarking on the path to sobriety is a courageous journey that demands self-reflection, resilience, and a commitment to positive change. One tool that...