Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
Episode 212: Pelvic Floor Health during Perimenopause and Embracing Sobriety with  Dr. Christine Klein
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                  Episode 211: 5 Signs You're Ready to Quit Drinking
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For so many successful, driven women, the struggle with alcohol is a silent, hidden battle. You’re used to setting goals, achieving them, and earning ...
For women who have spent their lives building careers, reaching goals, and achieving milestones, struggling with drinking can feel like a deeply perso...
When you're on the sober path, it can feel like you’re constantly pushing uphill. The excitement of quitting can give way to challenges you didn’t exp...
The path to sobriety can be challenging, but having the right tools can make all the difference. One such tool that’s gaining attention in the sober c...
Quitting alcohol is a huge step toward a healthier, fuller life. But once you’ve made that decision, looking for additional natural ways to support yo...
Whether you're taking a break from alcohol or embarking on a full-blown sober journey, having the right resources at your fingertips can make all the ...
