Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

Ideas to Create A Good Routine in Early Sobriety

I’m gonna let you in on a little secret: creating a daily routine isn’t all that difficult.

In fact, you probably already have some...

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Yes, You Will Think About Drinking Again

Yes, You Will Think About Drinking Again

 

You might’ve caught my mini-episode on the Sober Vibes podcast -  “thinking about...

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Journal Prompts for Staying Sober

Staying sober is a journey. A tough one. Every single day you have to make the decision to stay clean and stay sober. Now, okay, some days are...

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How Sober-Curious Women Are Crushing Sobriety In 2022.

Hey, sober-curious friends!

Wanna know what’s helping women ditch alcohol in 2022?

Well, there are three basic elements you need to push...

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How to Add Structure to Your Life In Sobriety.

One of the first tips you’ll get as a sober newbie is to pick up new hobbies and positively distract yourself. I know all too well that...

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How to Tell a Friend You Need Space in Sobriety

How to Tell a Friend You Need Space in Sobriety.

 

Each person experiences different, unique feelings during recovery and will require...

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