Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
I’m gonna let you in on a little secret: creating a daily routine isn’t all that difficult.
In fact, you probably already have some...
Yes, You Will Think About Drinking Again
You might’ve caught my mini-episode on the Sober Vibes podcast - “thinking about...
Staying sober is a journey. A tough one. Every single day you have to make the decision to stay clean and stay sober. Now, okay, some days are...
Hey, sober-curious friends!
Wanna know what’s helping women ditch alcohol in 2022?
Well, there are three basic elements you need to push...
One of the first tips you’ll get as a sober newbie is to pick up new hobbies and positively distract yourself. I know all too well that...
How to Tell a Friend You Need Space in Sobriety.
Each person experiences different, unique feelings during recovery and will require...