Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
How to maintain long-term Sobriety:
Six tips to help you
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According to the National Institute on Alcohol Abuse and Alcoholism, people who remain s...
Alcohol and Mommyhood:
Three reasons why Mothers should not drink alcohol the first year
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Becoming a mother was one of the best days of my life. I...
Episode 130: Techniques For Finding Success And Positive Change with Mike Diamond
Spotify | Apple Podcast | Google Podcast
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Episode 129: Having an Emotional Dependence on Alcohol
Spotify | Apple Podcast | Google Podcast
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Episode 127: How CBD can help in Your Sobriety and Recovery Journey with Thomas White
Spotify | Apple Podcast | Google Podcast
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Episode 126:Staying Sober: Thinking Ahead for Long Term Benefits"
Spotify | Apple Podcast | Google Podcast
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Here’s a glance at this episode…
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Okay, friends, today I’m going to help you build your dream self-care day.
Recovery can feel like it’s taken over your life sometimes, and self-care ...
One of the first tips you’ll get as a sober newbie is to pick up new hobbies and positively distract yourself. I know all too well that “finding new h...
