Blogs for Your Sobriety Journey & Those Who Are Sober-Curious

 

Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.

Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day. 

Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.

 Let’s create a life you don’t need to escape from.

Having an Emotional Dependence on Alcohol

Episode 129: Having an Emotional Dependence on Alcohol

Spotify | Apple Podcast | Google Podcast

 

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How CBD can help in Your Sobriety and Recovery Journey with Thomas White

Episode 127: How CBD can help in Your Sobriety and Recovery Journey with Thomas White

Spotify | Apple Podcast | Google Podcast

 

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Yes, You Will Think About Drinking Again

Yes, You Will Think About Drinking Again

 

You might’ve caught my mini-episode on the Sober Vibes podcast -  “thinking about drinking.” 

Whether yo...

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Pro Tips for Overcoming Trauma and Healing Yourself.

Hi Friends! 

You may or may not know that I host a Sober Vibes podcast. 

I talk about living openly as a recovering alcoholic and how my sobriety em...

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