Blogs for Your Sobriety Journey & Those Who Are Sober-Curious
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Welcome to Sober Vibes, a space designed to inspire, empower, and guide women ready to embrace a thriving, alcohol-free life. Whether you’re in the early days of sobriety, thinking about cutting back or looking for tools to deepen your journey, this blog is for you.
Hi! My name is Courtney Andersen, and I quit drinking alcohol back in 2012. it was by far the best decision of my life. I am a sober life coach, podcast host, author, and founder of Sober Vibes and National Sober Day.Â
Here, you’ll find practical advice, personal stories, and resources tailored to help you navigate life without alcohol. While still finding joy and confidence along the way. From mocktail recipes to breakthrough strategies, each post is created to support your growth and celebrate your victories.
 Let’s create a life you don’t need to escape from.
Embarking on the path to sobriety is a courageous journey that demands self-reflection, resilience, and a commitment to positive change. One tool that...
Episode 152:Â Addressing Alcohol's Deceptive Influence
Spotify | Apple Podcast | Google Podcast
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Here’s a glance at this episode...
In episode 152...
Episode 150: 3 Tips To Help You Stay Sober
Spotify | Apple Podcast | Google Podcast
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Here’s a glance at this episode...
In episode 150 of the Sob...
Unlocking Your Potential: The Benefits of Cognitive Behavioral Therapy
In the journey towards recovery and personal growth, the power of Cognitive Be...
The Power of Electrolytes: A Sober Coach's Guide to Quitting Alcohol
Embarking on the journey to Sobriety is a courageous and life-changing decision....
On August 18th, 2023, I celebrated 11 years of Sobriety!
I love this day and think you should celebrate your sobriety.Â
Every year, I am humbled to ...
Episode 143: 11 Years SoberÂ
Spotify | Apple Podcast | Google Podcast
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Here’s a glance at this episode...
In episode 143 of the Sober Vibes podca...
Do you have a problem with alcohol?
Three signs to know that you have a drinking problem
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It’s easy to wonder if you have a drinking problem; acco...
